Who We Support
Who We Support
Embedded Files
Students | Adults | Families | Businesses
Students | Adults | Families | Businesses
- Individual Coaching
- Group Coaching
- Guidance on Diagnosis
- Consultation & Workshops for Businesses
Individual & Group Support
Individual & Group Support
Foundational Reset - 4 Weeks
Turn the unmanageability, stress & anxiety into a thoughtful, more confident & more peaceful journey.
Four 55-minute individual sessions (weekly)
Deepen your understanding of your ADHD
Externalize & organize with the ADHD lens
Personalized executive function strategies (planning, task initiation, focus, etc.)
Typical Progress Made
Relief from overwhelming stress/anxiety, New understanding of how you operate, Unknown challenges unearthed, Clearer path to positive results
Meaningful Renewal - 8 Weeks
Turn the unmanageability, stress & anxiety into a thoughtful, more confident & more peaceful journey.
Eight 55-minute individual sessions (weekly)
Baseline - midpoint - end-point progress tracking
Recalibrate without the linear thinking that fails us.
Personalized executive function strategies (planning, task initiation, focus, etc.)
Typical Progress Made
Overall Self-Confidence, Less Anxiety, Organization, Time Management, and Task Initiation.
Meaningful transformation starts to show up & the ripple effect begins to appear.
Group Coaching
Adult & Parent Groups
Adult & Parent Groups
- Deepen you're understanding that you're not alone
- Relate and learn from other's experiences
- Build your ADHD community of support
Page updated
Google Sites
Report abuse